dark nest my brother was born a red and colicky thing screamed night and day sweated until his hair stood on end I cleared my small shoes from the floor of my closet replaced them with a soft nest pillows, my favourite blanket the pink cat my father won at the fair bright and as tall as me stuffed with styrofoam pellets that crackled with each hug neck loose from affection I stole away into the dark listened to sitar sounds on my father's tape machine while my heart fluttered the wings of the butterflies beneath my favourite tree the sitar strings in the dark louder than my brother's crying the taste of flannel pattern of puppies and kittens chewed pink and thin like the line of light through the fold of my closet door the tabla echoed in my chest until my breath slowed my small fingers flipped the sound to half speed pitch dropping to an oceanic wave sun sounds and vastness as I curled cocooned in the dark fists tight around my blanket my pillows a pericardium holding my slowing rhythms the electric cat crackling as I slipped into langour my heart told me when I needed silence my heart told me when I needed the dark nest my heart taught me how I could expand through slowing how the lack of light was like floating
In times of heaviness creative work is what pulls me through. In times of heaviness I stitch, each pop and shirr of needle and thread through cloth is a grounding, a slowing, so my heavy heart can rest. Time expands, and I am hypnotized by the shapes I embroider. They are attentive, mindful stitches.I remind myself that small moments of beauty are what make a life. Find the glowing moments to allow the breath to expand, the heart to open.
In some heavy moments I am drawn to write pages upon pages growing imperceptibly heavier as I fill them with ink. My handwriting is tiny and curved, the trails insects leave in wood. I rarely reread this type of writing. It is about the process. The words release themselves from my mind in a torrent. My mind clears, my breath easy after.
In other heavy moments I am drawn to write poetry. This is a slower sort of pen work and more spacious. The page is a canvas I place each word on, chosen precisely. I slow. I breathe. I wait and each word drops lightly. Blossoms from trees. Pale things that the wind/mind gathers up scenting the air, leaving meaning behind me when I walk away.
You can read my previous writing from The Visceral Self here:
“I curled cocooned in the dark fists tight around my blanket my pillows a pericardium holding my slowing rhythms” What a beautiful honoring of retreat, darkness and the necessary pendulum swing of slowing down. 🙏